Joined January 2012
Weight History

Start Weight
125.0 lb
Lost so far: 2.0 lb

Current Weight
123.0 lb
Performance: gaining 1.1 lb a week

Goal Weight
105.0 lb
Still to go: 18.0 lb
my name is casper, i am a 21 year-old hairstylist. im trying to get in shape now before i regret it when im 35. diet and exercise are pretty foreign to me at this point.

Casper_unfriendly's Weight History

Casper_unfriendly's Latest Member Challenges

  4 week To Start the Year Right!!!
status: Completed
ended: 20 Feb 12
view progress
  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress


last weighin: gaining 0.3 lb a week Up

Casper_unfriendly's Cookbook

cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
view complete cookbook

Other Related Links


Casper_unfriendly's journal

06 February 2012

ive been doing really bad for the past few weeks, but im back!

17 January 2012

ive been doing a crappy job keeping track of what ive been eating since like thursday, but im back on it now. starting at the gym today, excited :] wish ...

Casper_unfriendly's Recent Food & Exercise

Casper_unfriendly's Recent Activity

Casper_unfriendly's Own Activity

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