Food database and calorie counter

Source: Member

Carnation

Instant Breakfast

Nutrition Facts

Serving Size: 1 packet (36g)

Amount Per Serving

Calories from Fat 10

Calories 130

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 4.9mg

Sodium 90mg

Potassium 320mg

Total Carbohydrate 27g

Dietary Fiber 1g

Sugars 19g

Protein 5g

Vitamin A 15%

Vitamin C 140%

Calcium 25%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member lgrant59 on 26 Apr 08, and last modified on 03 Feb 11 by member abbyville2000 .

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (3%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

27g

Protein

There are 130 calories in a 1 packet serving of Carnation Instant Breakfast.

Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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