Food database and calorie counter

Source: Member

Carnation

Instant Breakfast

Nutrition Facts

Serving Size 1 packet (36g)

Amount Per Serving

Calories from Fat 10

Calories 130

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 4.9mg

Sodium 90mg

Potassium 320mg

Total Carbohydrate 27g

Dietary Fiber 1g

Sugars 19g

Protein 5g

Vitamin A 15%

Vitamin C 140%

Calcium 25%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Carnation Instant Breakfast Essentials
220 Calories previously stated is with 1 cup of fat free milk.

Since most people will mix with something differnet I feel the 130 callories is more accurate.
(Packet calories only)

Information for this food was submitted to the FatSecret food database by member lgrant59 on 26 Apr 08, and last modified on 03 Feb 11 by member abbyville2000 .

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (3%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

27g

Protein

There are 130 calories in a 1 packet serving of Carnation Instant Breakfast.

Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Products from Carnation:

Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate
Instant Breakfast Essentials - Rich Milk Chocolate (Packet)
Light Hot Chocolate Mix with Splenda
Instant Breakfast Essentials - Classic French Vanilla
Instant Breakfast VHC
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Recently Eaten By:

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	2378kcals on 15 April 2014

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	1432kcals on 28 October 2013

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