Casablancajeff

Start Weight:(06 Nov 12) 159.0 lb
Current Weight:(15 Jul 16) 171.0 lb
Goal Weight:145.0 lb
following: Casablancajeff 's own diet
performance: Steady

FatSecret member since: 06 Nov 12

Casablancajeff 's Weight History



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Casablancajeff 's journal

28 June 2016

Intermittent Fasting implemented

01 September 2015

Need more cardio. Only exercised 1 day last week & walked once >7000 steps last week. Indulged food wise twice last week.

Casablancajeff 's Recent Food & Exercise

Casablancajeff 's Recent Activity

Casablancajeff 's Own Activity

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Other Member Diet Recent Activity

mskestrela commented on warrenwinter's Journal Entry.
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NoSoyYoTampoco recorded a Weigh In at 160.0 lb.
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erikahollister commented on mskestrela's Journal Entry.
Jd recorded a Weigh In at 167.7 lb.
debrafrederick updated their Food Diary.