Casablancajeff

Start Weight:(06 Nov 12) 159.0 lb
Current Weight:(07 Mar 16) 176.0 lb
Goal Weight:145.0 lb
following: Casablancajeff 's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 06 Nov 12

Casablancajeff 's Weight History



Other Related Links

Members


Casablancajeff 's journal

01 September 2015

Need more cardio. Only exercised 1 day last week & walked once >7000 steps last week. Indulged food wise twice last week.
on diet Casablancajeff 's own diet  gaining 0.5 lb a week

18 August 2015

Reasonably well considering I've been on vacation!!
on diet Casablancajeff 's own diet  losing 1.1 lb a week

Casablancajeff 's Recent Food & Exercise

Casablancajeff 's Recent Activity

Casablancajeff 's Own Activity

No recent activity.

Casablancajeff 's Buddies

No recent activity.

Other Member Diet Recent Activity

Z-ZO recorded a Weigh In at 119.0 lb.
april761 commented on their Journal Entry.
tomandjerrygothitched supported april761's Journal Entry.
Sha85 recorded a Weigh In at 221.5 lb.
jeffwwill updated their Exercise Diary.
skwhite commented on HCB's Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
cvimkax recorded a Weigh In at 110.2 lb.