Start Weight:(06 Nov 12) 159.0 lb
Current Weight:(22 Feb 15) 173.0 lb
Goal Weight:145.0 lb
following: Casablancajeff 's own diet
performance: Steady

FatSecret member since: 06 Nov 12

Casablancajeff 's Weight History

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Casablancajeff 's journal

22 February 2015

I'm not losing Examine exercise frequency, CD says 5 days a week I'm doing 2 or 3 Also nutrition cut back on nuts and snack on carrots
on diet Casablancajeff 's own diet  steady weight

16 February 2014

I have gotten sloppy, eating too many items too many times that are not helpful
on diet Casablancajeff 's own diet  losing 0.3 lb a week

Casablancajeff 's Recent Food & Exercise

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