Start Weight:(06 Nov 12) 159.0 lb
Current Weight:(15 Jul 16) 171.0 lb
Goal Weight:145.0 lb
following: Casablancajeff 's own diet
performance: Steady

FatSecret member since: 06 Nov 12

Casablancajeff 's Weight History

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Casablancajeff 's journal

28 June 2016

Intermittent Fasting implemented

01 September 2015

Need more cardio. Only exercised 1 day last week & walked once >7000 steps last week. Indulged food wise twice last week.

Casablancajeff 's Recent Food & Exercise

Casablancajeff 's Recent Activity

Casablancajeff 's Own Activity

Casablancajeff recorded a Weigh In at 171.0 lb.

Casablancajeff 's Buddies

No recent activity.

Other Member Diet Recent Activity

tina1098 commented on swing43's Weigh In.
warrenwinter commented on their Journal Entry.
ramonabbc and Josh Rael are now buddies.
BW72 recorded a Journal Entry.
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Abby Deyoe updated their Food Diary.
erikahollister and reesener are now buddies.
rodekamp recorded a Weigh In at 126.0 lb.