Start Weight:(06 Nov 12) 159.0 lb
Current Weight:(30 Dec 16) 175.0 lb
Goal Weight:145.0 lb
following: Casablancajeff 's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 Nov 12

Casablancajeff 's Weight History

Casablancajeff 's Latest Member Challenges

  12 week Christmas Lead Up Challenge
status: Completed
ended: 26 Dec 16
view progress

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Casablancajeff 's journal

05 October 2016

EXERCISE - Sit-ups on the ball: 3 sets of 30, squats on the ball: 3 sets of 30, pushups: 2 sets of 10

03 October 2016

Breakfast at Blue Jam Cafe Homemade blueberry jelly, delicious! Decadent! Overall thought I was eating okay, knew I wasn't great but didn't realize how ...

Casablancajeff 's Recent Food & Exercise

Casablancajeff 's Recent Activity

Casablancajeff 's Own Activity

Casablancajeff recorded a Weight Entry at 175.0 lb.

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