Start Weight:(06 Nov 12) 159.0 lb
Current Weight:(18 Apr 17) 173.0 lb
Goal Weight:145.0 lb
following: Casablancajeff 's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 06 Nov 12

Casablancajeff 's Weight History

Casablancajeff 's Latest Member Challenges

  Lose without workouts
status: In Progress
currently: Week 2 of 6
end date: Monday 29 May 17
view progress
  12 week Christmas Lead Up Challenge
status: Completed
ended: 26 Dec 16
view progress

Casablancajeff 's Buddies

last weighin: losing 4.7 lb a week Down
Casablancajeff has 1 buddy

Casablancajeff 's Latest Posts

Congrats on your new life changes! Be strong, if it can be done once you can do it again. I gained 30 lbs 3 years ago and I'm still carrying it around. Three years ago! You've got the right attitude to change, I'm going to change right along with you! This CAN and WILL be done!
posted 17 Apr 2017, 08:48
Casablancajeff has submitted 1 post

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Casablancajeff 's journal

05 October 2016

EXERCISE - Sit-ups on the ball: 3 sets of 30, squats on the ball: 3 sets of 30, pushups: 2 sets of 10

03 October 2016

Breakfast at Blue Jam Cafe Homemade blueberry jelly, delicious! Decadent! Overall thought I was eating okay, knew I wasn't great but didn't realize how ...

Casablancajeff 's Recent Food & Exercise

Casablancajeff 's Recent Activity

Casablancajeff 's Own Activity

Casablancajeff supported Jadsl's Journal Entry.
Casablancajeff recorded a Weight Entry at 173.0 lb.
Casablancajeff replied to rmorales2012's post - ITS TIME TO GO BACK TO MY SUCCESS.
Casablancajeff commented on Elaine1966's Journal Entry.

Casablancajeff 's Buddies

Jadsl commented on their Journal Entry.

Other Member Diet Recent Activity

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