Casablancajeff 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 22nd: 235 * 17%
fat: 3.16g
|
protein: 5.07g
|
carbs: 52.21g
- -
March 2018
Tue 20th: 2013 * 144%
fat: 85.16g
|
protein: 89.05g
|
carbs: 243.82g
- -
Mon 19th: 1143 * 82%
fat: 59.02g
|
protein: 26.31g
|
carbs: 141.74g
- -
Sun 18th: 1025 * 73%
fat: 44.30g
|
protein: 43.90g
|
carbs: 129.50g
- -
Sat 17th: 496 * 35%
fat: 17.23g
|
protein: 17.68g
|
carbs: 78.40g
- -
Fri 16th: 1022 * 73%
fat: 37.56g
|
protein: 35.25g
|
carbs: 133.73g
- -
Mon 12th: 647 * 46%
fat: 19.29g
|
protein: 35.38g
|
carbs: 89.62g
- -
Sun 11th: 1379 * 98%
fat: 70.64g
|
protein: 46.10g
|
carbs: 155.64g
- -
Sat 10th: 2349 * 168%
fat: 137.65g
|
protein: 91.62g
|
carbs: 208.62g
- -
Fri 9th: 1060 * 76%
fat: 44.66g
|
protein: 38.57g
|
carbs: 137.71g
- -
Thu 8th: 1366 * 98%
fat: 58.03g
|
protein: 54.14g
|
carbs: 173.92g
- -
Wed 7th: 1324 * 95%
fat: 47.93g
|
protein: 55.33g
|
carbs: 178.15g
- -
Tue 6th: 1335 * 95%
fat: 70.61g
|
protein: 48.12g
|
carbs: 142.73g
- -
Mon 5th: 1059 * 76%
fat: 59.78g
|
protein: 38.09g
|
carbs: 106.70g
- -
October 2017
Tue 24th: - - 1933* -
Mon 23rd: - - 2373* -
Tue 3rd: - - 2000* -
Mon 2nd: - - 2388* -
September 2017
Thu 14th: - - 2369* -
Wed 13th: - - 2309* -
Mon 11th: - - 2376* -
April 2017
Fri 14th: - - 2064* -
Thu 13th: - - 2192* -
Tue 11th: - - 2384* -
October 2016
Thu 6th: 727 * 52%
fat: 29.06g
|
protein: 51.14g
|
carbs: 68.36g
- -
Wed 5th: 1334 95%
fat: 43.16g
|
protein: 81.37g
|
carbs: 164.32g
2002*  668
Tue 4th: 3431 245%
fat: 206.45g
|
protein: 154.22g
|
carbs: 259.23g
1973*  1458
Mon 3rd: 2629 188%
fat: 132.16g
|
protein: 70.27g
|
carbs: 299.33g
1982*  647
July 2016
Fri 15th: 1279 * 91%
fat: 61.95g
|
protein: 54.93g
|
carbs: 136.31g
- -
February 2016
Fri 19th: 1211 * 86%
fat: 69.50g
|
protein: 50.50g
|
carbs: 106.00g
- -

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