Casablancajeff 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sat 19th: 1806 * 129%
fat: 76.23g
|
protein: 78.56g
|
carbs: 211.98g
- -
Fri 18th: 1767 * 126%
fat: 88.26g
|
protein: 51.97g
|
carbs: 210.05g
- -
April 2018
Fri 27th: 236 * 17%
fat: 16.23g
|
protein: 7.68g
|
carbs: 20.40g
- -
Mon 23rd: 1137 * 81%
fat: 43.55g
|
protein: 36.23g
|
carbs: 168.92g
- -
Sun 22nd: 235 * 17%
fat: 3.16g
|
protein: 5.07g
|
carbs: 52.21g
- -
March 2018
Mon 26th: 1455 * 104%
fat: 62.92g
|
protein: 52.56g
|
carbs: 179.98g
- -
Sun 25th: 493 * 35%
fat: 18.10g
|
protein: 16.64g
|
carbs: 72.63g
- -
Sat 24th: 1381 * 99%
fat: 90.78g
|
protein: 39.34g
|
carbs: 116.57g
- -
Tue 20th: 2013 * 144%
fat: 85.16g
|
protein: 89.05g
|
carbs: 243.82g
- -
Mon 19th: 1143 * 82%
fat: 59.02g
|
protein: 26.31g
|
carbs: 141.74g
- -
Sun 18th: 1025 * 73%
fat: 44.30g
|
protein: 43.90g
|
carbs: 129.50g
- -
Sat 17th: 496 * 35%
fat: 17.23g
|
protein: 17.68g
|
carbs: 78.40g
- -
Fri 16th: 1022 * 73%
fat: 37.56g
|
protein: 35.25g
|
carbs: 133.73g
- -
Mon 12th: 647 * 46%
fat: 19.29g
|
protein: 35.38g
|
carbs: 89.62g
- -
Sun 11th: 1379 * 98%
fat: 70.64g
|
protein: 46.10g
|
carbs: 155.64g
- -
Sat 10th: 2349 * 168%
fat: 137.65g
|
protein: 91.62g
|
carbs: 208.62g
- -
Fri 9th: 1060 * 76%
fat: 44.66g
|
protein: 38.57g
|
carbs: 137.71g
- -
Thu 8th: 1366 * 98%
fat: 58.03g
|
protein: 54.14g
|
carbs: 173.92g
- -
Wed 7th: 1324 * 95%
fat: 47.93g
|
protein: 55.33g
|
carbs: 178.15g
- -
Tue 6th: 1335 * 95%
fat: 70.61g
|
protein: 48.12g
|
carbs: 142.73g
- -

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