| January 2020 |
| Wed 22nd: |
212 *
|
15%
|
fat: 15.06g |
| |
protein: 6.43g |
| |
carbs: 17.09g |
|
-
|
-
|
| Mon 20th: |
1048 *
|
75%
|
fat: 60.50g |
| |
protein: 34.53g |
| |
carbs: 105.78g |
|
2322*
|
 1274
|
| April 2019 |
| Tue 16th: |
223 *
|
16%
|
fat: 3.10g |
| |
protein: 4.64g |
| |
carbs: 48.63g |
|
-
|
-
|
| Fri 5th: |
657 *
|
47%
|
fat: 21.04g |
| |
protein: 24.13g |
| |
carbs: 96.40g |
|
1724*
|
1067
|
| Wed 3rd: |
375 *
|
27%
|
fat: 17.75g |
| |
protein: 9.32g |
| |
carbs: 50.01g |
|
-
|
-
|
| Tue 2nd: |
373 *
|
27%
|
fat: 6.07g |
| |
protein: 7.12g |
| |
carbs: 80.14g |
|
-
|
-
|
| Mon 1st: |
1687 *
|
120%
|
fat: 84.85g |
| |
protein: 61.33g |
| |
carbs: 177.67g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1448 *
|
103%
|
fat: 81.10g |
| |
protein: 52.01g |
| |
carbs: 136.44g |
|
1927*
|
479
|
| Sun 17th: |
300 *
|
21%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
323 *
|
23%
|
fat: 5.10g |
| |
protein: 12.64g |
| |
carbs: 58.63g |
|
-
|
-
|
| Tue 3rd: |
909 *
|
65%
|
fat: 31.39g |
| |
protein: 17.93g |
| |
carbs: 147.22g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
1806 *
|
129%
|
fat: 76.23g |
| |
protein: 78.56g |
| |
carbs: 211.98g |
|
-
|
-
|
| Fri 18th: |
1767 *
|
126%
|
fat: 88.26g |
| |
protein: 51.97g |
| |
carbs: 210.05g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
236 *
|
17%
|
fat: 16.23g |
| |
protein: 7.68g |
| |
carbs: 20.40g |
|
-
|
-
|
| Mon 23rd: |
1137 *
|
81%
|
fat: 43.55g |
| |
protein: 36.23g |
| |
carbs: 168.92g |
|
-
|
-
|
| Sun 22nd: |
235 *
|
17%
|
fat: 3.16g |
| |
protein: 5.07g |
| |
carbs: 52.21g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1455 *
|
104%
|
fat: 62.92g |
| |
protein: 52.56g |
| |
carbs: 179.98g |
|
-
|
-
|
| Sun 25th: |
493 *
|
35%
|
fat: 18.10g |
| |
protein: 16.64g |
| |
carbs: 72.63g |
|
-
|
-
|
| Sat 24th: |
1381 *
|
99%
|
fat: 90.78g |
| |
protein: 39.34g |
| |
carbs: 116.57g |
|
-
|
-
|
| Tue 20th: |
2013 *
|
144%
|
fat: 85.16g |
| |
protein: 89.05g |
| |
carbs: 243.82g |
|
-
|
-
|
