Carol Gene
Joined August 2013
Posts
67
Following
0
Followers
0
Weight History

Start Weight
210.0 lb
Lost so far: 40.0 lb

Current Weight
170.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 5.0 lb

Carol Gene's Weight History


Carol Gene's Cookbook

cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g
Gluten Free Bread
Really good gluten free bread.
cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
view complete cookbook

Other Related Links

Members


Carol Gene's journal

18 April 2018

Not walking as much as I had been -
on diet Carol Gene's own diet  

21 February 2018

took a while but I made it!!
on diet Carol Gene's own diet  

Carol Gene's Recent Food & Exercise


Carol Gene's Recent Activity

Carol Gene's Own Activity

Carol Gene recorded a Journal Entry and a Weight Entry at 170.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

LSG417 supported Draglist's Journal Entry.
Kjmiles24 supported LSG417's Journal Entry.
Darlin Diva Dawn supported bethinfriend's Journal Entry.
ILoveSox commented on their Journal Entry.
Ingria commented on fatoldlady's Journal Entry.
jengetfit123 supported kathyvosberg's Journal Entry.
pandasmom updated their Exercise Diary.
abellsnh supported Melanie.Smitj's Journal Entry.