Carol Gene
Joined August 2013
Posts
69
Following
0
Followers
0
Weight History

Start Weight
210.0 lb
Lost so far: 32.0 lb

Current Weight
178.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 13.0 lb

Carol Gene's Weight History


Carol Gene's Cookbook

cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g
Gluten Free Bread
Really good gluten free bread.
cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
view complete cookbook

Other Related Links

Members


Carol Gene's journal

18 April 2018

Not walking as much as I had been -
on diet Carol Gene's own diet  

21 February 2018

took a while but I made it!!
on diet Carol Gene's own diet  

Carol Gene's Recent Food & Exercise


Carol Gene's Recent Activity

Carol Gene's Own Activity

Carol Gene recorded a Weight Entry at 178.0 lb.
Carol Gene recorded a Weight Entry at 177.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jessejames632 recorded a Weight Entry at 208.8 lb.
mollyallen1982 recorded a Weight Entry at 201.8 lb.
LaShrebeka_BeastMode is following Cb1006.
tlntzcn is following Cb1006.
Looped is following Cb1006.
momma6224 is following Cb1006.
20-to-loose is following Cb1006.
MillaLite is following Cb1006.