Carol Gene

Start Weight:(12 Aug 13) 210.0 lb
Current Weight:(05 Jul 14) 169.0 lb
Goal Weight:180.0 lb
following: Carol Gene's own diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Aug 13

Carol Gene's Weight History


Carol Gene's Cookbook

cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g
Gluten Free Bread
Really good gluten free bread.
cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
view complete cookbook

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Members


Carol Gene's journal

09 November 2013

Made my goal weight! Now am setting new goal!
on diet Carol Gene's own diet  

30 October 2013

Almost to goal....then I get to set a new goal....
on diet Carol Gene's own diet  

Carol Gene's Recent Activity

Carol Gene's Own Activity

Carol Gene recorded a Weigh In at 169.0 lb.
Carol Gene recorded a Weigh In at 170.0 lb.
Carol Gene recorded a Weigh In at 171.0 lb.

Carol Gene's Buddies

No recent activity.

Other Member Diet Recent Activity

sngglebnny supported LoadGod's Journal Entry.
stoutkw recorded a Weigh In at 249.0 lb.
Jodicr recorded a Weigh In at 152.5 lb.
Ron Fasnacht recorded a Weigh In at 207.0 lb.
dvsnate recorded a Weigh In at 314.4 lb.
Draglist commented on Twilightblue's Weigh In.
mawalke2 recorded a Weigh In at 173.8 lb.
katnclara commented on their Journal Entry.