|Start Weight:||(22 Jan 11) 244.0 lb|
|Current Weight:||(02 Aug 12) 243.0 lb|
|Goal Weight:||200.0 lb|
following: CarlaKing's own diet
performance: losing 3.2 lb a week
I am 36 years old and have many health issues going on at this time. I am trying to lose weight on my own but all good diets seem to cost a lot of money. So I am actually trying the ALLI diet and losing about a pound a week and I am okay with that. I am walking on tread mill every night and using some weights that physical therapy has recommended for me, do to having Fibromyalgia I have to be careful with some excercises or I end up in bed and sore for days. However I am working hard to lose because I have five kids and I am far from ready to leave them behind.