Start Weight:(13 Jan 14) 310.0 lb
Current Weight:(20 Nov 14) 250.0 lb
Goal Weight:215.0 lb
following: Carbondiamond's own diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Apr 09

Carbondiamond's Weight History

Carbondiamond's Latest Member Challenges

  Track Your Food
status: Completed
ended: 28 Apr 14
view progress

Carbondiamond's Buddies

olga fink
last weighin: losing 0.1 lb a week Down
buddies only
last weighin: steady Steady
Carbondiamond has 3 buddies

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Carbondiamond's journal

15 April 2014

I ate poorly on the road with the HABP. thought some of it is muscle, im going to work hard to get my net cal back on track.
on diet Carbondiamond's own diet  steady weight

10 March 2014

It looks like the "micro fasting" works really well. also have been drinking 3-5L a day, depending if I worked out. I wonder if 6lb a week is substant ...
on diet Carbondiamond's own diet  losing 6.0 lb a week

Carbondiamond's Recent Food & Exercise

Carbondiamond's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Carbondiamond's Recent Activity

Carbondiamond's Own Activity

No recent activity.

Carbondiamond's Buddies

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Other Member Diet Recent Activity

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