Carbondiamond

Start Weight:(13 Jan 14) 310.0 lb
Current Weight:(20 Nov 14) 250.0 lb
Goal Weight:215.0 lb
following: Carbondiamond's own diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Apr 09

Carbondiamond's Weight History


Carbondiamond's Latest Member Challenges

169
  Track Your Food
status: Completed
ended: 28 Apr 14
view progress
 
 


Carbondiamond's Buddies

olga fink
last weighin: losing 0.1 lb a week Down
 
relrod
buddies only
onlyindreams217
last weighin: steady Steady
   
Carbondiamond has 3 buddies



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Members


Carbondiamond's journal

15 April 2014

I ate poorly on the road with the HABP. thought some of it is muscle, im going to work hard to get my net cal back on track.

10 March 2014

It looks like the "micro fasting" works really well. also have been drinking 3-5L a day, depending if I worked out. I wonder if 6lb a week is substant ...

Carbondiamond's Recent Food & Exercise

Carbondiamond's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Carbondiamond's Recent Activity

Carbondiamond's Own Activity

No recent activity.

Carbondiamond's Buddies

No recent activity.

Other Member Diet Recent Activity

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Steven Lloyd updated their Exercise Diary.
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Lake Nona Pest Control recorded a Weight Entry at 132.3 lb.
dlehr84 recorded a Weight Entry at 204.6 lb.
Kengell recorded a Journal Entry and a Weight Entry at 157.4 lb.