Carbondiamond's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 24th: 3017 * 116%
fat: 191.01g
|
protein: 119.67g
|
carbs: 211.64g
- -
Mon 23rd: 530 * 20%
fat: 19.00g
|
protein: 52.00g
|
carbs: 43.00g
553*  23
February 2017
Tue 28th: 1080 * 42%
fat: 56.00g
|
protein: 52.00g
|
carbs: 92.00g
- -
Mon 27th: 3001 * 115%
fat: 115.26g
|
protein: 109.81g
|
carbs: 401.64g
- -
October 2014
Sun 26th: 1657 * 64%
fat: 78.14g
|
protein: 88.43g
|
carbs: 154.14g
- -
Fri 24th: 2354 * 91%
fat: 164.15g
|
protein: 26.74g
|
carbs: 209.76g
- -
Sat 18th: 120 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 32.00g
- -
Fri 17th: 2544 * 98%
fat: 92.02g
|
protein: 94.97g
|
carbs: 332.63g
- -
September 2014
Thu 25th: 1207 * 46%
fat: 46.09g
|
protein: 63.14g
|
carbs: 130.82g
- -
August 2014
Fri 29th: 765 * 29%
fat: 29.73g
|
protein: 94.93g
|
carbs: 23.30g
- -
Thu 28th: 2045 * 79%
fat: 66.96g
|
protein: 79.57g
|
carbs: 283.98g
3191*  1146
Fri 1st: 431 * 17%
fat: 23.52g
|
protein: 36.25g
|
carbs: 20.13g
- -
July 2014
Thu 31st: 2228 * 86%
fat: 68.53g
|
protein: 155.30g
|
carbs: 189.40g
2801*  573
Wed 30th: 2325 * 89%
fat: 107.35g
|
protein: 151.62g
|
carbs: 155.30g
3515*  1190
Tue 29th: 2116 * 81%
fat: 121.35g
|
protein: 144.40g
|
carbs: 109.06g
2801*  685
Mon 28th: 1635 * 63%
fat: 45.20g
|
protein: 144.54g
|
carbs: 159.20g
3558*  1923
June 2014
Wed 4th: 594 * 23%
fat: 28.59g
|
protein: 6.56g
|
carbs: 80.30g
- -
Tue 3rd: 1330 * 51%
fat: 84.08g
|
protein: 122.86g
|
carbs: 13.14g
- -
Mon 2nd: 1356 * 52%
fat: 76.06g
|
protein: 48.64g
|
carbs: 124.31g
- -
Sun 1st: 3643 * 140%
fat: 225.25g
|
protein: 227.75g
|
carbs: 172.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.