CaraSpencer
Joined March 2010
Posts
311
Following
6
Followers
6
Weight History

Start Weight
166.0 lb
Lost so far: 15.2 lb

Current Weight
150.8 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 10.8 lb

CaraSpencer's Weight History


CaraSpencer's Latest Member Challenges

54
  Sweet treat leads to defeat
status: Completed
ended: 06 Feb 17
view progress
 
  
75
  90 oz Water Challenge
status: Completed
ended: 30 Jan 17
view progress
 


Following

War358
only visible to followers
 
thecoach
last weighin: gaining 30.7 lb a week Up
kmartin
last weighin: losing 1.8 lb a week Down
 
Multiplicity1
on diet Atkins
last weighin: losing 1.6 lb a week Down


CaraSpencer's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members


CaraSpencer's journal

20 December 2016

Today is the start of my 100 day challenge.

02 May 2013

Gained about 45 pounds during my pregnancy- now just 8 months later i have not only lost the pregnancy weight but 6 more pounds! I have been doing the ...

CaraSpencer's Recent Food & Exercise


CaraSpencer's Groups

The Library
Links, reviews, internet library and discussions.

CaraSpencer's Recent Activity

CaraSpencer's Own Activity

No recent activity.

Following

War358 recorded a Weight Entry at 201.2 lb.

Other Member Diet Recent Activity

westcoastbroke recorded a Journal Entry and a Weight Entry at 183.2 lb.
Erin50266 updated their Exercise Diary.
evon185 recorded a Weight Entry at 203.6 lb.
Karen2222 recorded a Weight Entry at 159.0 lb.
Las Vegas Linda recorded a Weight Entry at 268.8 lb.
ThinPrincess recorded a Weight Entry at 259.6 lb.
Albert Arul Prakash recorded a Journal Entry.
erink78 commented on their Weight Entry.