CaraSpencer
Joined March 2010
Posts
311
Following
6
Followers
6
Weight History

Start Weight
166.0 lb
Lost so far: 15.2 lb

Current Weight
150.8 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 10.8 lb

CaraSpencer's Weight History


CaraSpencer's Latest Member Challenges

54
  Sweet treat leads to defeat
status: Completed
ended: 06 Feb 17
view progress
 
  
75
  90 oz Water Challenge
status: Completed
ended: 30 Jan 17
view progress
 


Following

War358
only visible to followers
 
thecoach
last weighin: gaining 30.7 lb a week Up
kmartin
last weighin: losing 1.8 lb a week Down
 
Multiplicity1
on diet Atkins
last weighin: losing 1.6 lb a week Down


CaraSpencer's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members


CaraSpencer's journal

20 December 2016

Today is the start of my 100 day challenge.

02 May 2013

Gained about 45 pounds during my pregnancy- now just 8 months later i have not only lost the pregnancy weight but 6 more pounds! I have been doing the ...

CaraSpencer's Recent Food & Exercise


CaraSpencer's Groups

The Library
Links, reviews, internet library and discussions.

CaraSpencer's Recent Activity

CaraSpencer's Own Activity

No recent activity.

Following

War358 recorded a Weight Entry at 213.9 lb.

Other Member Diet Recent Activity

DO N OK supported Horseshu1's Journal Entry.
bigFRESSH recorded a Weight Entry at 435.7 lb.
Fritzy 22 commented on Fartblossem's Journal Entry.
crankybuzzard commented on Blue Viking's Weight Entry.
netter1120 recorded a Weight Entry at 178.0 lb.
serenquinton updated their Food Diary.
Coo purr recorded a Weight Entry at 200.0 lb.
Almostthere55 recorded a Weight Entry at 145.0 lb.