Start Weight:(08 Mar 12) 146.0 lb
Current Weight:(05 Jun 15) 132.4 lb
Goal Weight:130.0 lb
following: CaraSpencer's own diet
performance: losing 2.6 lb a week

FatSecret member since: 10 Mar 10

CaraSpencer's Weight History

CaraSpencer's Latest Member Challenges

  Shedding 5 pounds
status: Completed
ended: 11 May 14
view progress
  +1 H2O (Add 1 glass of water each week)
status: Completed
ended: 04 May 14
view progress

CaraSpencer's Buddies

last weighin: gaining 0.2 lb a week Up
buddies only
last weighin: gaining 0.3 lb a week Up
on diet Atkins
last weighin: losing 1.6 lb a week Down

CaraSpencer's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links


CaraSpencer's journal

02 May 2013

Gained about 45 pounds during my pregnancy- now just 8 months later i have not only lost the pregnancy weight but 6 more pounds! I have been doing the ...
on diet CaraSpencer's own diet  losing 2.3 lb a week

20 November 2012

Gotta get the baby weight off

CaraSpencer's Recent Food & Exercise

CaraSpencer's Groups

The Library
Links, reviews, internet library and discussions.

CaraSpencer's Recent Activity

CaraSpencer's Own Activity

No recent activity.

CaraSpencer's Buddies

War358 recorded a Weigh In at 203.4 lb.

Other Member Diet Recent Activity

tmsusmilch recorded a Weigh In at 164.0 lb.
MissNinjaKittie recorded a Weigh In at 185.0 lb.
Vicki Green recorded a Weigh In at 206.8 lb.
athenasculptress recorded a Journal Entry and a Weigh In at 172.4 lb.
tricityhomes recorded a Weigh In at 203.0 lb.
jmbweb recorded a Weigh In at 147.0 lb.
sonnymac recorded a Journal Entry.
curlycherylann recorded a Weigh In at 141.0 lb.