CandyCoatedSymphony

Joined July 2009

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Weight History

Start Weight

263.0 lb

Lost so far: 28.0 lb

Current Weight

235.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 75.0 lb

CandyCoatedSymphony's Weight History

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CandyCoatedSymphony's Latest Member Challenges

817

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
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679

Lose 20lbs by Halloween!

status:	Completed
ended:	24 Oct 11
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CandyCoatedSymphony's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

Vegan Black Bean Chili

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g

Chicken Fried Rice

A versatile, tasty way to get a warm meal quickly.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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CandyCoatedSymphony's Recent Food & Exercise

	1 orange
	2 servings hard boiled egg

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CandyCoatedSymphony's Weight History

CandyCoatedSymphony's Latest Member Challenges

CandyCoatedSymphony's Cookbook

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