Joined July 2009
Weight History

Start Weight
263.0 lb
Lost so far: 28.0 lb

Current Weight
235.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 75.0 lb

CandyCoatedSymphony's Weight History

CandyCoatedSymphony's Latest Member Challenges

  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress

CandyCoatedSymphony's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links


Weight Watchers

CandyCoatedSymphony's journal

07 May 2012

I am restarting my diet. Today is the day I will start me new life.
on diet Weight Watchers  

28 January 2012

I started Weight Watchers on Thursday January 19th 2012 at 273.8 and on Thursday January 26th I was 264.8! Down 9 lbs!! :) I will be successful this t ...
on diet Weight Watchers  

CandyCoatedSymphony's Recent Food & Exercise

CandyCoatedSymphony's Recent Activity

CandyCoatedSymphony's Own Activity

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Weight Watchers Recent Activity

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