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CandaceF
CandaceF
Joined September 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
12.0 lb
Current Weight
153.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
13.0 lb
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CandaceF's Weight History
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CandaceF's Latest Member Challenges
61
Lose 20 lbs. with the Atkins diet!!
status:
Completed
ended:
28 Nov 11
view progress
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CandaceF's Cookbook
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
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CandaceF's Recent Food & Exercise
1/4 cup Cranberries (Cooked or Canned)
6 servings Original Dairy Whipped Topping
2 servings Signature Balsamic Vinaigrette
Walking (moderate) - 3/mph
Desk Work
Driving
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CandaceF's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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