Start Weight:(01 Apr 13) 165.0 lb
Current Weight:(10 Feb 14) 153.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 08 Sep 11

CandaceF's Weight History

CandaceF's Latest Member Challenges

  Lose 20 lbs. with the Atkins diet!!
status: Completed
ended: 28 Nov 11
view progress

CandaceF's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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CandaceF's journal

01 April 2013

Beginning again with weightloss challenge at work. First weigh-in today. Running through November 11th. Hoping that the prospect of having to weigh-in ...
on diet Atkins  

CandaceF's Recent Food & Exercise

CandaceF's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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Atkins Recent Activity

ekeys23 supported Beetheone's Journal Entry.
trackin64 supported Beetheone's Journal Entry.
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shadowx1110 updated their Exercise Diary.