CamiO - Member

CamiO

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

130.0 lb

Lost so far: 4.0 lb

Current Weight

126.0 lb
Performance: losing 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 6.0 lb

CamiO's Weight History

183

10% by Spring

163

Barely There Belly Fat Challenge

	Jen6559
	last weighin: gaining 0.4 lb a week

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

	1 small orange
	1 serving parmesan asiago balsamic
	0.12 cup craisin
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.