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CPALRL
CPALRL
Joined January 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
241.8 lb
Lost so far:
17.8 lb
Current Weight
224.0 lb
Performance:
losing 21.9 lb a week
Goal Weight
160.0 lb
Still to go:
64.0 lb
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CPALRL's Weight History
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CPALRL's Recent Food & Exercise
1 tbsp fat free salad dressing
1 cup shredded or chopped salad
1 cup corn
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
Bowling
view diet calendar
