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Food database and calorie counter Source: USDA

Italian Salad Dressing (Fat Free)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 1
Calories 7
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.041g 0%
  Polyunsaturated Fat 0.027g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 158mg 7%
Potassium 14mg  
Total Carbohydrate 1.22g 0%
  Dietary Fiber 0.1g 0%
  Sugars 1.24g  
Protein 0.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
Carbohydrates, 1.22g (74%) Fat, 0.12g (17%) Protein, 0.14g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.12g
Carbs
1.22g
Protein
0.14g
There are 7 calories in 1 tablespoon of Italian Salad Dressing (Fat Free).
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 7
1 oz 13
100 g 47
1 cup 109

Related Types of Italian Dressing:

Italian Salad Dressing
Italian Salad Dressing (Reduced Fat)
Italian Dressing (made with Vinegar and Oil)
Italian Salad Dressing (Reduced Calorie)
Fat Free Reduced Calorie Italian Dressing
  view more italian dressing nutritional info

Related Types of Salad Dressing:

Low Calorie Salad Dressing
Ranch Salad Dressing
Caesar Salad Dressing
French Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info

See Also:

Subway Fat Free Italian Salad Dressing
Publix Fat Free Italian Salad Dressing
Friendly's Fat-Free Italian Side Salad Dressing
Souper Salad Fat Free Italian Dressing
Souplantation Fat-Free Italian Salad Dressing
  view more results

Used in these Member Recipes:

Baked Stir Fry
Tomato Broccoli Salad
Roast Salmon Provencal
Vegetable and Cheese Stuffed Chicken Breasts
Indian Chicken Curry
Vegetable Quesadilla
Grilled Bruschetta Chicken
Garden Vegetable Stacker
Stuffed Acorn Squash
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Recently Eaten By:

Ro2609
on 30 July 2014
aquigg
on 01 August 2014
TurkeyBen
on 28 July 2014
Stevelja
on 30 July 2014

Recently Eaten With:

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