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CMD
CMD
Joined January 2010
Posts
12
Following
1
Followers
1
Weight History
Start Weight
191.0 lb
Lost so far:
8.0 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
3.0 lb
Follow
CMD's Weight History
view CMD's complete history
Following
CMD2
last weighin:
losing 0.5 lb a week
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CMD's Recent Food & Exercise
1 serving Chewy Trail Mix Bars - Fruit & Nut
4 oz Italian Bread
1 cup Coleslaw
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
