CD1960's Journal

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showing entries 16 to 20 of 40

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07 December 2013

Lost .5 lb and I look a little flat. On the road a bunch of the day then working in the cold some crawling in a crawl space routing wire. Did not
record but I know my proteins were low.

Weigh-in: 172.5 lb

lost so far: 2.5 lb

still to go: 0 lb

Diet followed 100%

(1 comment) losing 0.9 lb a week

03 December 2013

A little frazzeled. Much work to do and more coming in.

Weigh-in: 173.0 lb

lost so far: 2.0 lb

still to go: 0 lb

Diet followed 100%

add comment steady weight

27 November 2013

Lost a pound, look good.

Weigh-in: 173.0 lb

lost so far: 2.0 lb

still to go: 0 lb

Diet followed 100%

(1 comment) losing 7.0 lb a week

26 November 2013

Snowing, pretty but cold! Out of the house around 5am. Walked and ran!

Weigh-in: 174.0 lb

lost so far: 1.0 lb

still to go: 0 lb

Diet followed 100%

(1 comment) steady weight

25 November 2013

Birthday party this weekend for my Grandson Tucker -Opps!

Weigh-in: 174.0 lb

lost so far: 1.0 lb

still to go: 0 lb

Diet followed 100%

add comment steady weight

CD1960's weight history

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CD1960's Journal

07 December 2013

03 December 2013

27 November 2013

26 November 2013

25 November 2013

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CD1960's weight history