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CAROLE1957
CAROLE1957
Joined May 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
193.7 lb
Lost so far:
0.1 lb
Current Weight
193.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
58.6 lb
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CAROLE1957's Weight History
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CAROLE1957's Recent Food & Exercise
1 serving Trader Joe's Raw Almonds
1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
1/2 serving Lucerne Foods Inc Organic Golden Flax Meal (Safeway)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
