| July 2013 |
| Fri 5th: |
917 *
|
51%
|
fat: 44.94g |
| |
protein: 31.54g |
| |
carbs: 103.20g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
1492 *
|
83%
|
fat: 61.12g |
| |
protein: 56.05g |
| |
carbs: 184.03g |
|
-
|
-
|
| Tue 11th: |
923 *
|
51%
|
fat: 22.33g |
| |
protein: 43.56g |
| |
carbs: 142.06g |
|
-
|
-
|
| Sun 2nd: |
259 *
|
14%
|
fat: 4.16g |
| |
protein: 10.07g |
| |
carbs: 46.45g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
230 *
|
13%
|
fat: 6.45g |
| |
protein: 9.58g |
| |
carbs: 35.09g |
|
-
|
-
|
| Mon 27th: |
1273 *
|
71%
|
fat: 47.92g |
| |
protein: 75.87g |
| |
carbs: 133.63g |
|
-
|
-
|
| Sun 26th: |
1667 *
|
93%
|
fat: 64.35g |
| |
protein: 102.37g |
| |
carbs: 189.34g |
|
-
|
-
|
| Sat 25th: |
1467
|
82%
|
fat: 67.96g |
| |
protein: 79.67g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 24th: |
1772 *
|
98%
|
fat: 83.30g |
| |
protein: 73.60g |
| |
carbs: 197.58g |
|
-
|
-
|
| Thu 23rd: |
1324 *
|
74%
|
fat: 54.39g |
| |
protein: 66.29g |
| |
carbs: 150.70g |
|
-
|
-
|
| Wed 22nd: |
1777
|
99%
|
fat: 46.64g |
| |
protein: 109.79g |
| |
carbs: 228.05g |
|
-
|
-
|
| Tue 21st: |
1183
|
66%
|
fat: 38.05g |
| |
protein: 80.56g |
| |
carbs: 130.01g |
|
2285
|
 1102
|
| Mon 20th: |
1579
|
88%
|
fat: 59.10g |
| |
protein: 105.77g |
| |
carbs: 163.55g |
|
2265
|
686
|
| Sun 19th: |
1184 *
|
66%
|
fat: 43.52g |
| |
protein: 75.99g |
| |
carbs: 126.87g |
|
2376
|
1192
|
| Sat 18th: |
2294 *
|
127%
|
fat: 105.86g |
| |
protein: 101.93g |
| |
carbs: 249.87g |
|
2246
|
 48
|
| Fri 17th: |
1606
|
89%
|
fat: 64.24g |
| |
protein: 76.70g |
| |
carbs: 194.24g |
|
2140
|
534
|
| Thu 16th: |
974
|
49%
|
fat: 34.19g |
| |
protein: 42.23g |
| |
carbs: 140.46g |
|
-
|
-
|
| Wed 15th: |
1063
|
-
|
fat: 56.33g |
| |
protein: 59.71g |
| |
carbs: 81.44g |
|
-
|
-
|
| Mon 13th: |
-
|
-
|
|
2246
|
-
|
