Bucketguy - Member

Bucketguy

Joined July 2010

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Weight History

Start Weight

213.0 lb

Lost so far: 4.0 lb

Current Weight

209.0 lb
Performance: losing 0.5 lb a week

Goal Weight

180.0 lb

Still to go: 29.0 lb

Bucketguy's Weight History

141

Drop 15 pounds by Thanksgiving

151

Say No to Eating Junk at Work

	2 slices Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
	1 mug Tea Unsweetened
	2 fl oz 2% Fat Milk
	Badminton
	Walking (moderate) - 3/mph
	Golf (walking)