Bryan Bennett

Start Weight:(13 Sep 10) 220.0 lb
Current Weight:(12 Aug 11) 181.0 lb
Goal Weight:180.0 lb
following: Bryan Bennett's own diet
performance: losing 0.6 lb a week

FatSecret member since: 24 Mar 11

Bryan Bennett's Weight History


Bryan Bennett's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Bryan Bennett's journal

24 May 2011

191

24 May 2011

191

Bryan Bennett's Recent Food & Exercise

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Other Member Diet Recent Activity

craigburdette updated their Exercise Diary.
Kativit updated their Food Diary.
Ideal Weight commented on Ryan Rainey's Journal Entry.
PShearing updated their Food Diary.
Jadsl commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Farm Gal 50 and Jadsl are now buddies.
EdMcL commented on Jadsl's Journal Entry.