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Bryan Bennett
Bryan Bennett
Joined March 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
39.0 lb
Current Weight
181.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
1.0 lb
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Bryan Bennett's Weight History
view Bryan Bennett's complete history
Bryan Bennett's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook
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Bryan Bennett's Recent Food & Exercise
1 serving Quaker Quaker honey & almond
1 serving Fruit & Nut Multi Grain Pancakes
1 serving 12" Veggie Delite
Yard Work (gardening)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
