Bryan Bennett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sat 6th: 190 * 11%
fat: 4.00g
|
protein: 7.00g
|
carbs: 34.00g
- -
November 2012
Tue 13th: 490 * 29%
fat: 10.00g
|
protein: 10.00g
|
carbs: 91.00g
- -
September 2012
Mon 24th: 1330 * 78%
fat: 40.00g
|
protein: 37.00g
|
carbs: 157.00g
- -
July 2012
Thu 12th: 723 * 43%
fat: 25.96g
|
protein: 33.06g
|
carbs: 103.40g
- -
Wed 11th: 2157 * 127%
fat: 82.47g
|
protein: 109.22g
|
carbs: 248.47g
- -
Tue 10th: 1142 * 67%
fat: 29.48g
|
protein: 121.42g
|
carbs: 96.80g
- -
Mon 9th: 790 * 46%
fat: 38.00g
|
protein: 37.00g
|
carbs: 77.00g
- -
June 2012
Thu 28th: 60 * 4%
fat: 0.44g
|
protein: 1.44g
|
carbs: 14.35g
- -
Wed 27th: 1628 * 96%
fat: 98.68g
|
protein: 51.98g
|
carbs: 124.99g
- -
Tue 26th: 1808 * 106%
fat: 79.11g
|
protein: 92.44g
|
carbs: 191.66g
- -
Mon 25th: 1438 * 85%
fat: 69.98g
|
protein: 77.17g
|
carbs: 121.23g
- -
Sat 23rd: 2129 * 125%
fat: 78.66g
|
protein: 68.09g
|
carbs: 274.79g
- -
Fri 22nd: 3178 * 187%
fat: 130.92g
|
protein: 115.71g
|
carbs: 316.53g
- -
Thu 21st: 1850 * 109%
fat: 93.00g
|
protein: 109.00g
|
carbs: 141.00g
- -
Wed 20th: 1422 * 84%
fat: 54.97g
|
protein: 58.85g
|
carbs: 143.50g
- -
January 2012
Sat 14th: 1026 * 60%
fat: 36.82g
|
protein: 35.09g
|
carbs: 151.32g
- -
Thu 12th: 1726 * 102%
fat: 98.05g
|
protein: 72.76g
|
carbs: 150.74g
- -
Wed 11th: 1519 * 89%
fat: 36.37g
|
protein: 69.91g
|
carbs: 225.57g
- -
Tue 10th: 1673 * 98%
fat: 73.92g
|
protein: 82.42g
|
carbs: 153.51g
- -
Mon 9th: 1985 * 117%
fat: 52.00g
|
protein: 122.00g
|
carbs: 250.00g
- -

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