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Weight History
showing entries 21 to 25 of 36
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22 November 2012
Weigh-in:
172.6 lb
lost so far:
0 lb
still to go:
17.6 lb
Diet followed 100%
add comment
gaining 4.2 lb a week
21 November 2012
keep up motivation!!
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
20 November 2012
Weigh-in:
172.6 lb
lost so far:
0 lb
still to go:
17.6 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
19 November 2012
Ah! so excited. I NEED to break the 170 barrier, it's been a really, really long time since I have. I'm learning to restrict my calories and its working great. I've been eating 1500 kcal for the past 3 days and I lost 6 pounds! I can't complain :) although I am suspicious that my roomie bought a cheap scale, oh well. Right now I'm broke, so all the food I'm eating is shitty, but once I start making some money I will buy healthier delicious food and make a meal plan for myself! I'm going to stick with 1500 for now, maybe until I plateau, then go down to 1300 maybe? Anyway now that I'm in my dietetic internship I live, eat, and breath nutrition anyways, so I might as well make it work for myself!
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 32.2 lb a week
19 November 2012
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 32.2 lb a week
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