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Bruce Grassick
Bruce Grassick
Joined April 2014
Posts
4
Following
0
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Weight History
Start Weight
218.3 lb
Lost so far:
10.1 lb
Current Weight
208.1 lb
Performance:
losing 0.9 lb a week
Goal Weight
198.4 lb
Still to go:
9.7 lb
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Bruce Grassick's Weight History
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Bruce Grassick's Recent Food & Exercise
2 regular slices Toasted Multigrain Bread
2 large Poached Egg
2 Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Weight Training (moderate)
Sitting
view diet calendar