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Broncogal
Broncogal
Joined December 2012
Posts
18
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
17.0 lb
Current Weight
168.0 lb
Performance:
losing 3.4 lb a week
Goal Weight
165.0 lb
Still to go:
3.0 lb
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Broncogal's Weight History
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Broncogal's Recent Food & Exercise
1 serving Baby Carrots
1
coffee cup
Coffee with Cream and Sugar
1
cup
Cottage Cheese (Lowfat 1% Milkfat)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
