| April 2013 |
| Thu 11th: |
250 *
|
-
|
fat: 3.78g |
| |
protein: 29.66g |
| |
carbs: 23.38g |
|
-
|
-
|
| Wed 10th: |
940 *
|
-
|
fat: 23.78g |
| |
protein: 53.66g |
| |
carbs: 132.38g |
|
-
|
-
|
| Tue 9th: |
1296 *
|
-
|
fat: 53.72g |
| |
protein: 88.89g |
| |
carbs: 115.98g |
|
-
|
-
|
| Mon 8th: |
1489 *
|
-
|
fat: 48.49g |
| |
protein: 84.43g |
| |
carbs: 177.52g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
745 *
|
-
|
fat: 19.42g |
| |
protein: 31.38g |
| |
carbs: 111.14g |
|
-
|
-
|
| Tue 29th: |
900 *
|
-
|
fat: 22.31g |
| |
protein: 34.67g |
| |
carbs: 146.09g |
|
-
|
-
|
| Mon 28th: |
855 *
|
-
|
fat: 29.30g |
| |
protein: 41.35g |
| |
carbs: 109.05g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
535 *
|
-
|
fat: 12.92g |
| |
protein: 25.38g |
| |
carbs: 83.14g |
|
-
|
-
|
| Thu 27th: |
955 *
|
-
|
fat: 18.23g |
| |
protein: 41.05g |
| |
carbs: 162.23g |
|
-
|
-
|
| Wed 26th: |
560 *
|
-
|
fat: 19.55g |
| |
protein: 30.93g |
| |
carbs: 69.95g |
|
2162*
|
 1602
|
| Mon 24th: |
645 *
|
-
|
fat: 12.23g |
| |
protein: 26.05g |
| |
carbs: 114.23g |
|
-
|
-
|
| Sun 23rd: |
1205 *
|
-
|
fat: 39.68g |
| |
protein: 41.90g |
| |
carbs: 110.20g |
|
-
|
-
|
| Sat 22nd: |
2 *
|
-
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 21st: |
1372 *
|
-
|
fat: 22.23g |
| |
protein: 51.05g |
| |
carbs: 132.23g |
|
-
|
-
|
| Thu 20th: |
1114 *
|
-
|
fat: 39.71g |
| |
protein: 58.78g |
| |
carbs: 120.15g |
|
2370*
|
1256
|
| Wed 19th: |
1335 *
|
-
|
fat: 50.17g |
| |
protein: 52.56g |
| |
carbs: 176.29g |
|
2103*
|
768
|
