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Brett Spencer
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Brett Spencer
Start Weight:
(02 May 12) 183.0 lb
Current Weight:
(22 May 13) 157.9 lb
Goal Weight:
154.3 lb
following:
Brett Spencer's own diet
performance:
gaining 0.7 lb a week
FatSecret member since: 04 May 12
Brett Spencer's Weight History
view Brett Spencer's complete history
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Brett Spencer's Recent Food & Exercise
1/2 cup, cooked Cooked Rice
1 teaspoon Sugar
1 cup Latte Coffee
Weight Training (moderate)
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
Brett Spencer's Recent Activity
Brett Spencer's
own activity
recorded a
weigh in
at 157.9 lb.
recorded a
weigh in
at 156.5 lb.
recorded a
weigh in
at 156.7 lb.
recorded a
weigh in
at 157.0 lb.
Brett Spencer's
Buddies
No recent activity.
Other Member Diet Recent Activity
Walter1960
updated their
Exercise Diary
.
macperkeo
recorded a
weigh in
at 203.3 lb.
biggens77
recorded a
weigh in
at 274.0 lb.
fcampins
recorded a
weigh in
at 283.3 lb.
abudlhadi
recorded a
weigh in
at 224.9 lb.
Alexa Towersey
recorded a
weigh in
at 253.5 lb.
Melly902
recorded a
weigh in
at 191.0 lb.
PrinceofDarkness
updated their
Food Diary
.
Brett Spencer's Weight History