Start Weight:(04 Jan 11) 235.0 lb
Current Weight:(16 Oct 15) 211.0 lb
Goal Weight:180.0 lb
following: BradThor's own diet
performance: losing 3.0 lb a week

FatSecret member since: 04 Jan 11

BradThor's Weight History

BradThor's Latest Member Challenges

  Don't hate Hollywood...tighten your own tummy!
status: Completed
ended: 02 Sep 12
view progress
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress

BradThor's Buddies

buddies only
BradThor has 1 buddy

BradThor's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links


BradThor's journal

27 March 2015

Since Jan, I have been concentrating mostly on strength and not so much on cardio or diet. Now, its time to get ready for the summer.
on diet BradThor's own diet  

27 March 2015

hahaha.... 217 not 271!!
on diet BradThor's own diet  

BradThor's Recent Food & Exercise

BradThor's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

BradThor's Recent Activity

BradThor's Own Activity

No recent activity.

BradThor's Buddies

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Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
KatTayle recorded a Journal Entry.
Myrna Louise commented on HealthyMeGoal's Journal Entry.
brendazuniga-garcia joined challenge New Habits By T-Day.
carrie.arden joined group LOW CARB DAILY CHECK IN.
dpennel updated their Exercise Diary.
triflyadi recorded a Journal Entry and a Weigh In at 119.6 lb.
Janny Jan updated their Food Diary.