| April 2024 |
| Tue 23rd: |
1788 *
|
72%
|
fat: 64.13g |
| |
protein: 167.21g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 22nd: |
2121 *
|
85%
|
fat: 71.61g |
| |
protein: 230.19g |
| |
carbs: 132.27g |
|
-
|
-
|
| Thu 18th: |
1607 *
|
64%
|
fat: 26.93g |
| |
protein: 183.36g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 17th: |
2598 *
|
104%
|
fat: 72.30g |
| |
protein: 265.09g |
| |
carbs: 215.77g |
|
-
|
-
|
| Tue 16th: |
2409 *
|
96%
|
fat: 78.26g |
| |
protein: 232.10g |
| |
carbs: 194.35g |
|
-
|
-
|
| Mon 15th: |
2265 *
|
91%
|
fat: 63.55g |
| |
protein: 239.54g |
| |
carbs: 178.00g |
|
-
|
-
|
| Sun 14th: |
2138 *
|
86%
|
fat: 66.26g |
| |
protein: 227.29g |
| |
carbs: 157.50g |
|
-
|
-
|
| Fri 12th: |
1355 *
|
54%
|
fat: 35.00g |
| |
protein: 120.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 11th: |
2309 *
|
92%
|
fat: 81.37g |
| |
protein: 238.51g |
| |
carbs: 153.77g |
|
-
|
-
|
| Wed 10th: |
2354 *
|
94%
|
fat: 82.71g |
| |
protein: 224.76g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 9th: |
2200 *
|
88%
|
fat: 49.50g |
| |
protein: 227.00g |
| |
carbs: 205.50g |
|
-
|
-
|
| Mon 8th: |
2226 *
|
89%
|
fat: 51.78g |
| |
protein: 249.72g |
| |
carbs: 186.00g |
|
-
|
-
|
| Mon 1st: |
411 *
|
16%
|
fat: 17.50g |
| |
protein: 38.30g |
| |
carbs: 28.16g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1872 *
|
75%
|
fat: 77.17g |
| |
protein: 188.20g |
| |
carbs: 99.27g |
|
-
|
-
|
| Tue 26th: |
2245 *
|
90%
|
fat: 61.44g |
| |
protein: 236.23g |
| |
carbs: 191.60g |
|
-
|
-
|
| Mon 25th: |
2473 *
|
99%
|
fat: 81.91g |
| |
protein: 264.06g |
| |
carbs: 164.85g |
|
-
|
-
|
| Fri 22nd: |
1094 *
|
44%
|
fat: 27.17g |
| |
protein: 112.84g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 20th: |
1717 *
|
69%
|
fat: 38.81g |
| |
protein: 188.10g |
| |
carbs: 147.84g |
|
-
|
-
|
| Tue 19th: |
2659 *
|
106%
|
fat: 89.57g |
| |
protein: 251.51g |
| |
carbs: 205.14g |
|
-
|
-
|
| Mon 18th: |
2726 *
|
109%
|
fat: 98.11g |
| |
protein: 229.87g |
| |
carbs: 233.71g |
|
-
|
-
|
