Born2Ranch
Joined November 2010
Posts
15
Following
0
Followers
0
Weight History

Start Weight
148.0 lb
Lost so far: 8.5 lb

Current Weight
139.5 lb
Performance: losing 0.4 lb a week

Goal Weight
132.0 lb
Still to go: 7.5 lb

Born2Ranch's Weight History


Born2Ranch's Latest Member Challenges

116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 
 



Other Related Links

Members


Born2Ranch's journal

23 August 2011

from 148 to 132 lbs. = 16 lbs. target intake is 1,800 cals/day ==> ave. 400 less cals/day 16 lbs. x 3,500 cals = 56,000 cals @ 400 cals/day = 140 days ...
on diet Born2Ranch's own diet  

15 March 2011

From here on out, it's 15 lbs. to lose.
on diet Born2Ranch's own diet  

Born2Ranch's Recent Food & Exercise


Born2Ranch's Recent Activity

Born2Ranch's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady commented on sal40's Weight Entry.
John10251 supported SheaDlady's Journal Entry.
JackieLove619 recorded a Journal Entry.
216linc recorded a Journal Entry and a Weight Entry at 149.5 lb.
Draglist supported chesgreen's Journal Entry.
rmacle supported Fritzy 22's Journal Entry.
Jitterbug23 supported we are what we eat's Journal Entry.
MereSess recorded a Weight Entry at 165.0 lb.