| August 2011 |
| Tue 30th: |
1413 *
|
78%
|
fat: 48.67g |
| |
protein: 74.19g |
| |
carbs: 149.94g |
|
2100*
|
 687
|
| Wed 24th: |
1061 *
|
-
|
fat: 47.70g |
| |
protein: 59.70g |
| |
carbs: 102.80g |
|
1924*
|
863
|
| Tue 23rd: |
2232 *
|
-
|
fat: 82.98g |
| |
protein: 115.13g |
| |
carbs: 227.95g |
|
2086*
|
 146
|
| March 2011 |
| Tue 15th: |
1206
|
-
|
fat: 29.59g |
| |
protein: 48.79g |
| |
carbs: 176.77g |
|
2079
|
873
|
| Fri 4th: |
1324
|
-
|
fat: 40.46g |
| |
protein: 54.23g |
| |
carbs: 201.59g |
|
1988
|
664
|
| February 2011 |
| Sat 19th: |
1029 *
|
-
|
fat: 48.15g |
| |
protein: 44.28g |
| |
carbs: 115.88g |
|
2122*
|
1093
|
| Fri 18th: |
1091 *
|
-
|
fat: 35.28g |
| |
protein: 65.73g |
| |
carbs: 137.37g |
|
1988*
|
897
|
| Tue 8th: |
1000 *
|
-
|
fat: 22.04g |
| |
protein: 51.80g |
| |
carbs: 164.28g |
|
1988*
|
988
|
| January 2011 |
| Mon 31st: |
1363 *
|
-
|
fat: 41.85g |
| |
protein: 78.95g |
| |
carbs: 150.74g |
|
1988*
|
625
|
| Fri 28th: |
995 *
|
-
|
fat: 23.02g |
| |
protein: 54.09g |
| |
carbs: 154.63g |
|
1565*
|
570
|
| Thu 13th: |
1282 *
|
-
|
fat: 24.14g |
| |
protein: 65.19g |
| |
carbs: 194.45g |
|
1712*
|
430
|
| December 2010 |
| Mon 27th: |
1307 *
|
-
|
fat: 16.50g |
| |
protein: 63.33g |
| |
carbs: 207.31g |
|
1633
|
326
|
| Wed 22nd: |
1434
|
-
|
fat: 26.74g |
| |
protein: 85.00g |
| |
carbs: 200.75g |
|
1602*
|
168
|
| Wed 15th: |
1141
|
-
|
fat: 41.01g |
| |
protein: 77.75g |
| |
carbs: 121.48g |
|
1817
|
676
|
| Sat 11th: |
753 *
|
-
|
fat: 34.38g |
| |
protein: 55.25g |
| |
carbs: 55.31g |
|
1860
|
1107
|
| Thu 9th: |
963
|
-
|
fat: 20.60g |
| |
protein: 52.18g |
| |
carbs: 148.26g |
|
1670
|
707
|
| Wed 8th: |
1626
|
-
|
fat: 52.50g |
| |
protein: 95.19g |
| |
carbs: 172.38g |
|
1877
|
251
|
| Mon 6th: |
1074 *
|
-
|
fat: 20.74g |
| |
protein: 45.01g |
| |
carbs: 191.04g |
|
1922*
|
848
|
| Sun 5th: |
1745 *
|
-
|
fat: 67.01g |
| |
protein: 86.68g |
| |
carbs: 181.01g |
|
1699*
|
46
|
| Sat 4th: |
1541
|
-
|
fat: 54.73g |
| |
protein: 85.17g |
| |
carbs: 144.49g |
|
1682
|
141
|
