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Weight History
showing entries 1 to 5 of 13
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03 April 2013
Weigh-in:
165.3 lb
lost so far:
0 lb
still to go:
26.5 lb
Diet followed reasonably well
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gaining 0.1 lb a week
31 May 2012
Weigh-in:
163.1 lb
lost so far:
0 lb
still to go:
24.3 lb
Diet followed poorly
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gaining 2.7 lb a week
21 May 2012
Disappointed is an understatement this week. I thought I knuckled down on my calories and upped my exercise, as in the first week I knocked off 2.5 kilos, this week a measly 100 grams!!!!!! Not happy Jan. Am going to try and keep my spirits up and hopefully this is just a dip in the rollercoaster to a healthier me. :-/
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18 May 2012
14,041 steps done this morning! Took me 3 hours to do but it was so worth it. My thighs were still killing me from doing the Jillian Michaels Video but I pushed through and surprisingly my legs feel better than they did this morning. Very happy with todays effort. Just need to push myself for at least two more days of awesome exercise before tuesdays big weigh in :-)No chocolate for the last few days either which I'm ok with.... I think lol.
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16 May 2012
Was so pleased with myself yesterday. Weighed in 2.5 kilos down, went for an hour and a half walk pushing the pram...... then bought a block of chocolate on my way home!!!!!! WHAT AM I DOING???? GAH! The whole time I was thinking. Nope, you don't need it. Don't do it. You're wasting all your effort. Then I inhaled the bloody thing didn't I??
There needs to be an Chocoholics anonymous, koz I'd be top of the class.
Dammit.
Today has been a better day though. I will admit now that I felt SICK after the chocolate, but for some reason it hasn't turned me off of it in the slightest. But I will get back up on my NO CHOCOLATE WAGON and start again. *Sigh* Wish I could stop chocolate as quick as alcohol.
Heres to another day with a calorie deficiency due to exercise. Just need to concentrate a little more on not maxing out my calories before I even exercise, because I would LOVE to see another kilo or so minus on those scales next week. *Fingers crossed*
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