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14,041 steps done this morning! Took me 3 hours to do but it was so worth it. My thighs were still killing me from doing the Jillian Michaels Video but I pushed through and surprisingly my legs feel better than they did this morning. Very happy with todays effort. Just need to push myself for at least two more days of awesome exercise before tuesdays big weigh in :-)No chocolate for the last few days either which I'm ok with.... I think lol.
Diet Calendar Entries for 18 May 2012:
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1593 kcal
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Fat: 41.28g | Prot: 126.74g | Carb: 160.27g.
Breakfast: Lite Milk, Weet bix. Lunch: mixed lettuce, ricotta, Cruskits Original, tuna in brine. Dinner: wholemeal bread, Pork Mince Lean. Snacks/Other: lime jelly. more...
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2820 kcal
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Activities & Exercise:
Housework - 1 hour and 45 minutes, Walking (brisk) - 4/mph - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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