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Was so pleased with myself yesterday. Weighed in 2.5 kilos down, went for an hour and a half walk pushing the pram...... then bought a block of chocolate on my way home!!!!!! WHAT AM I DOING???? GAH! The whole time I was thinking. Nope, you don't need it. Don't do it. You're wasting all your effort. Then I inhaled the bloody thing didn't I??
There needs to be an Chocoholics anonymous, koz I'd be top of the class.
Dammit.
Today has been a better day though. I will admit now that I felt SICK after the chocolate, but for some reason it hasn't turned me off of it in the slightest. But I will get back up on my NO CHOCOLATE WAGON and start again. *Sigh* Wish I could stop chocolate as quick as alcohol.
Heres to another day with a calorie deficiency due to exercise. Just need to concentrate a little more on not maxing out my calories before I even exercise, because I would LOVE to see another kilo or so minus on those scales next week. *Fingers crossed*
Diet Calendar Entries for 16 May 2012:
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1415 kcal
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Fat: 31.80g | Prot: 74.65g | Carb: 191.45g.
Breakfast: Lite Milk, Weet bix. Lunch: Wholemeal Sandwich Bread, Chinese Chicken & Corn Cup a Soup. Dinner: Beef & Mushroom Stirfry. Snacks/Other: Chewy Choc Chip Muesli Bar. more...
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1966 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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