Start Weight:(05 May 09) 143.0 lb
Current Weight:(05 Nov 12) 148.0 lb
Goal Weight:125.0 lb
following: Fat Smash Diet
performance: gaining 0.3 lb a week

I'm 43 years old, I am very happily married and have 4 children. I really want to loose 25 pounds!! I am 143 pounds now and working FEVERISHLY to reach that goal. I have exercised off and on all of my adult life. I enjoy working out and look forward to it every day - sometimes I try to work out 7 times a week!! "Do Something Everyday!" That is something I strive to follow. I found this site thru my G1 phone - so this is REALLY great!! I love that I can REALLY track my caloric intake and burn. This is the second online community I have joined and I love this one already! My challenge is that I am an emotional eater, so when basically when I get depressed, I eat - ALL THE WRONG FOODS!! I'm striving very hard to get past that. Wish me luck!!

FatSecret member since: 04 May 09

BlkEssence66's Weight History

BlkEssence66's Latest Member Challenges

  Stick to the Plan!
status: Completed
ended: 22 Jun 09
view progress

BlkEssence66's Latest Posts

What the...?
Ok, I'm eating less than 1000 calories a day, burning 2000 calories or more... yeat I'm gaining weight. What?!? The doctor says I'm anyone have any suggestions. Been at this for over a month.
posted 27 May 2009, 14:49
Word Association
posted 27 May 2009, 14:47
Am I eating enough?
I wish I knew, I've been trying to stay under 800 calories a day, and burning upwards of 2000 and I'm gaining weight...I am soo lost right now
posted 27 May 2009, 14:46
BlkEssence66 has submitted 3 posts

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BlkEssence66's journal

05 November 2012

Been slacking off for too long, starting over!
on diet Fat Smash Diet  gaining 0.3 lb a week

03 February 2012

am, no clothes!
on diet Fat Smash Diet  losing 3.0 lb a week

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