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Bj douglas
Bj douglas
Joined January 2011
Posts
44
Following
0
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Weight History
Start Weight
178.0 lb
Lost so far:
4.5 lb
Current Weight
173.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
23.5 lb
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Bj douglas's Weight History
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Bj douglas's Recent Food & Exercise
3 oz Canned Salmon
1 serving Kashi Heart to Heart Whole Grain Crackers - Roasted Garlic
1 serving Del Monte Whole Green Beans (Canned)
Yard Work (gardening)
Driving
Desk Work
view diet calendar