| April 2013 |
| Sun 7th: |
1317 *
|
77%
|
fat: 56.09g |
| |
protein: 55.16g |
| |
carbs: 152.38g |
|
-
|
-
|
| Sat 6th: |
1614 *
|
95%
|
fat: 57.77g |
| |
protein: 57.89g |
| |
carbs: 227.12g |
|
-
|
-
|
| Fri 5th: |
1288 *
|
76%
|
fat: 51.01g |
| |
protein: 41.95g |
| |
carbs: 147.90g |
|
-
|
-
|
| Thu 4th: |
1678 *
|
99%
|
fat: 60.15g |
| |
protein: 60.34g |
| |
carbs: 204.11g |
|
-
|
-
|
| Wed 3rd: |
961 *
|
57%
|
fat: 26.25g |
| |
protein: 16.83g |
| |
carbs: 156.73g |
|
-
|
-
|
| Tue 2nd: |
1516 *
|
89%
|
fat: 22.04g |
| |
protein: 72.08g |
| |
carbs: 217.31g |
|
-
|
-
|
| Mon 1st: |
1766 *
|
104%
|
fat: 71.54g |
| |
protein: 73.71g |
| |
carbs: 213.11g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1436 *
|
84%
|
fat: 66.19g |
| |
protein: 45.26g |
| |
carbs: 161.69g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1228 *
|
72%
|
fat: 25.56g |
| |
protein: 42.22g |
| |
carbs: 212.60g |
|
-
|
-
|
| Wed 27th: |
1570 *
|
92%
|
fat: 43.33g |
| |
protein: 47.86g |
| |
carbs: 246.57g |
|
-
|
-
|
| Tue 26th: |
1507 *
|
89%
|
fat: 48.26g |
| |
protein: 49.25g |
| |
carbs: 213.08g |
|
-
|
-
|
| Mon 25th: |
1586 *
|
93%
|
fat: 45.51g |
| |
protein: 63.88g |
| |
carbs: 227.00g |
|
-
|
-
|
| Sun 24th: |
1585 *
|
93%
|
fat: 51.57g |
| |
protein: 62.60g |
| |
carbs: 152.95g |
|
2086*
|
 501
|
| Sat 23rd: |
2201 *
|
129%
|
fat: 86.96g |
| |
protein: 96.63g |
| |
carbs: 264.15g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1480 *
|
87%
|
fat: 63.75g |
| |
protein: 43.33g |
| |
carbs: 190.85g |
|
-
|
-
|
| Fri 4th: |
225 *
|
13%
|
fat: 2.39g |
| |
protein: 5.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| Thu 3rd: |
837 *
|
49%
|
fat: 5.27g |
| |
protein: 32.09g |
| |
carbs: 180.91g |
|
-
|
-
|
| Wed 2nd: |
712 *
|
42%
|
fat: 3.49g |
| |
protein: 33.15g |
| |
carbs: 139.83g |
|
-
|
-
|
| Tue 1st: |
1192 *
|
70%
|
fat: 41.02g |
| |
protein: 48.43g |
| |
carbs: 158.76g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
893 *
|
53%
|
fat: 14.10g |
| |
protein: 66.30g |
| |
carbs: 125.47g |
|
-
|
-
|
