Billy1957
Joined April 2011
Posts
54
Following
1
Followers
1
Weight History

Start Weight
254.0 lb
Lost so far: 8.4 lb

Current Weight
245.6 lb
Performance: gaining 0.4 lb a week

Goal Weight
190.0 lb
Still to go: 55.6 lb

Billy1957's Weight History


Following

jennifern10
only visible to followers
   


Billy1957's Cookbook

cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
view complete cookbook

Billy1957's Latest Posts

alkaline diets and wieght loss
Does anyone one have any experience or knowledge of if an alkaline diet will encourage a more healthy wieght? If you know of any studies or information please let me know.
posted 05 Sep 2011, 14:34
Billy1957 has submitted 1 post

Other Related Links

Members

The Paleo Diet


Billy1957's journal

19 December 2013

A night of holiday treats and a quick bite out for supper and a back slide of a pound. Well as they say tis the season. More restraint next time.
on diet The Paleo Diet  

05 December 2013

Well more than half the ten I gained on vacation gone already. Yeeha.
on diet The Paleo Diet  

Billy1957's Recent Food & Exercise


Billy1957's Recent Activity

Billy1957's Own Activity

No recent activity.

Following

jennifern10 recorded a Journal Entry and a Weight Entry at 197.6 lb.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weight Entry at 160.4 lb.
tgsdiet updated their Exercise Diary.
susanlcastle recorded a Weight Entry at 196.4 lb.
Lisa Will Lose joined group 40's with 50-100 lbs to Lose.
estherwaayenberg recorded a Weight Entry at 174.8 lb.
rebeccaberg supported emilydiaz83's Journal Entry.
wearpurple supported Bluecoaster's Journal Entry.
trsdos recorded a Journal Entry and a Weight Entry at 230.0 lb.