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Billy1957

Start Weight:	(07 Apr 11) 254.0 lb
Current Weight:	(19 May 13) 245.0 lb
Goal Weight:	190.0 lb

following: Billy1957's own diet
performance: losing 5.0 lb a week

FatSecret member since: 07 Apr 11

Billy1957's Weight History

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Billy1957's buddies

	jennifern10 on diet The Paleo Diet
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Billy1957 has 1 buddy

Billy1957's latest posts

alkaline diets and wieght loss
Does anyone one have any experience or knowledge of if an alkaline diet will encourage a more healthy wieght? If you know of any studies or information please let me know.

posted 05 Sep 2011, 14:34

Billy1957 has submitted 1 post

Billy1957's journal

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08 March 2013

praise the lord for bringing me the peace and exercise of a morning walk with the dogs.

on diet Billy1957's own diet losing 1.2 lb a week

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02 February 2013

oops erred the first time

on diet Billy1957's own diet gaining 3.4 lb a week

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Billy1957's Recent Food & Exercise

	252 g Chicken Breast (Skin Not Eaten)
	1/2 small breast Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	1 1/2 cups Nut Mixture with Dried Fruit and Seeds
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

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Billy1957's Recent Activity

Billy1957's own activity

	recorded a weigh in at 245.0 lb.
	recorded a weigh in at 250.0 lb.
	recorded a weigh in at 250.0 lb.

Billy1957's Buddies

jennifern10 commented on ndubbs87's journal.

Other Member Diet Recent Activity

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	tsfit updated their Exercise Diary.
	Sail4calm commented on divyyaa's journal.
	abaloney75 recorded a journal and a weigh in at 217.8 lb.
	Alec101 updated their Exercise Diary.