Date started: 06 Aug 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 254.0 lb
06 Dec 15	245.6 lb	Reasonably Well
22 Oct 15	243.0 lb	Reasonably Well
20 Nov 14	241.0 lb	Reasonably Well
05 Oct 14	237.2 lb	Reasonably Well
03 Aug 14	246.0 lb	Reasonably Well
25 May 14	241.0 lb	Reasonably Well
27 Apr 14	237.0 lb	Reasonably Well
16 Mar 14	236.0 lb	Reasonably Well
19 Dec 13	233.0 lb	Reasonably Well
05 Dec 13	232.0 lb	Reasonably Well
20 Nov 13	228.4 lb	Reasonably Well
17 Nov 13	228.8 lb	Reasonably Well
03 Nov 13	233.6 lb	Reasonably Well
20 Oct 13	235.0 lb	Reasonably Well
07 Oct 13	238.0 lb	Reasonably Well
22 Sep 13	241.6 lb	Reasonably Well
17 Sep 13	246.0 lb	Reasonably Well
31 Aug 13	249.0 lb	Reasonably Well
24 Aug 13	251.6 lb	Reasonably Well
10 Aug 13	248.6 lb	Reasonably Well
06 Aug 13	251.0 lb	Reasonably Well

Date started: 07 Apr 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 254.0 lb
04 Aug 13	254.0 lb	Reasonably Well
30 Jun 13	250.0 lb	Reasonably Well
16 Jun 13	247.2 lb	Reasonably Well
08 Jun 13	248.0 lb	Reasonably Well
02 Jun 13	251.0 lb	Reasonably Well
19 May 13	245.0 lb	Reasonably Well
12 May 13	250.0 lb	Reasonably Well
14 Apr 13	250.0 lb	Reasonably Well
24 Mar 13	245.0 lb	Reasonably Well
17 Mar 13	246.0 lb	Reasonably Well
08 Mar 13	248.0 lb	Reasonably Well
24 Feb 13	250.0 lb	Reasonably Well
17 Feb 13	250.0 lb	Reasonably Well
11 Feb 13	252.6 lb	Reasonably Well
02 Feb 13	257.0 lb	Reasonably Well
19 Jan 13	250.2 lb	Reasonably Well
12 Jan 13	252.4 lb	Reasonably Well
07 Jan 13	258.0 lb	Reasonably Well
14 Jul 12	252.0 lb	Reasonably Well
29 Jun 12	249.6 lb	Reasonably Well
03 Sep 11	241.0 lb	Reasonably Well
15 Apr 11	246.0 lb	Reasonably Well
13 Apr 11	248.0 lb	Reasonably Well
12 Apr 11	245.0 lb	Reasonably Well
09 Apr 11	250.0 lb	Reasonably Well
07 Apr 11	254.0 lb	Not Applicable