Bigchuck808

Start Weight:(10 Mar 13) 352.0 lb
Current Weight:(19 Mar 13) 333.0 lb
Goal Weight:300.0 lb
following: Bigchuck808's own diet
performance: losing 14.8 lb a week

FatSecret member since: 10 Mar 13

Bigchuck808's Weight History


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Dawn Wilson
last weighin: losing 0.6 lb a week Down
   
Bigchuck808 has 1 buddy



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What to eat
Im Diabetic and over 400lbs for a solid month and a Half I have been doing great changing what I eat and eating smaller portions. My Doctors want me on a High Protein low Carb diet, but since joining and recording what I eat my pie chart says Im eating more fat and Carbs than Protein. Can someone give me some Ideas on Breakfast Foods, Lunch, and Dinner Idea's and also snacks. I want to tweak what Ive been eating.Question Glucose for a month and Half under 150 THIS MORNING 84
posted 12 Mar 2013, 15:57
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Bigchuck808's journal

08 April 2013

Had a bump in Road today ate McDonalds I hate I couldnt resist

23 March 2013

By the looks of my days intake I'm pissed at what I ate I need more Protein

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