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Bigchuck808

Start Weight:	(10 Mar 13) 352.0 lb
Current Weight:	(19 Mar 13) 333.0 lb
Goal Weight:	300.0 lb

following: Bigchuck808's own diet
performance: losing 14.8 lb a week

FatSecret member since: 10 Mar 13

Bigchuck808's Weight History

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Bigchuck808's buddies

	RavenSoul69 on diet Atkins
	last weighin: losing 0.1 lb a week

	Dawn Wilson on diet Dawn Wilson's own diet
	last weighin: losing 0.3 lb a week

Bigchuck808 has 2 buddies

Bigchuck808's latest posts

What to eat
Im Diabetic and over 400lbs for a solid month and a Half I have been doing great changing what I eat and eating smaller portions. My Doctors want me on a High Protein low Carb diet, but since joining and recording what I eat my pie chart says Im eating more fat and Carbs than Protein. Can someone give me some Ideas on Breakfast Foods, Lunch, and Dinner Idea's and also snacks. I want to tweak what Ive been eating. Question

Glucose for a month and Half under 150 THIS MORNING 84

posted 12 Mar 2013, 15:57

Bigchuck808 has submitted 1 post

Bigchuck808's journal

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08 April 2013

Had a bump in Road today ate McDonalds I hate I couldnt resist

on diet Bigchuck808's own diet

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23 March 2013

By the looks of my days intake I'm pissed at what I ate I need more Protein

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Bigchuck808's Recent Food & Exercise

	1 large patty Ground Turkey
	2 tablespoons Peanut Butter
	2 regular slice 100% Whole Wheat Bread
	Dance (slow step)

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Bigchuck808's Recent Activity

Bigchuck808's own activity

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Bigchuck808's Buddies

RavenSoul69 added rockinyourshoe's Sweet Thai Chili Dipping Sauce recipe to their cook book.

Other Member Diet Recent Activity

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	kayak ruby recorded a journal.
	Jennifer1114 updated their Exercise Diary.
	goode3 recorded a weigh in at 152.5 lb.