BethW1

Start Weight:(22 Feb 13) 190.0 lb
Current Weight:(31 Mar 13) 185.4 lb
Goal Weight:159.0 lb
following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 22 Feb 13

BethW1's Weight History


BethW1's Cookbook

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Weight Watchers


BethW1's journal

31 March 2013

Happy to a see a weight loss at the scale this week. I'm tried to do some pre-planning for Easter....I weigh in at Weight Watchers on Mondays, so we will ...
on diet Weight Watchers  losing 1.6 lb a week

24 March 2013

Well...I gained 8 oz this week. I thought I stuck to the plan pretty good....I used a lot of my weekly allowance, but I still had 7 weekly allowance ...
on diet Weight Watchers  gaining 0.8 lb a week

BethW1's Recent Food & Exercise

BethW1's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

BethW1's Recent Activity

BethW1's Own Activity

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BethW1's Buddies

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Weight Watchers Recent Activity

Rinkabob and Sugar Waffle are now buddies.
samlilmear updated their Food Diary.
Moose13 recorded a Weigh In at 207.9 lb.
peisker-blumec updated their Exercise Diary.
Itry58 commented on cls1992's Journal Entry.
rewood540 recorded a Weigh In at 178.0 lb.
Sherryal448-2 replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
Eaglesoars17 joined challenge Lose Weight the Lazy Way.