BethW1
Joined February 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 4.6 lb

Current Weight
185.4 lb
Performance: losing 1.6 lb a week

Goal Weight
159.0 lb
Still to go: 26.4 lb

BethW1's Weight History


BethW1's Cookbook

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Weight Watchers


BethW1's journal

31 March 2013

Happy to a see a weight loss at the scale this week. I'm tried to do some pre-planning for Easter....I weigh in at Weight Watchers on Mondays, so we will ...
on diet Weight Watchers  

24 March 2013

Well...I gained 8 oz this week. I thought I stuck to the plan pretty good....I used a lot of my weekly allowance, but I still had 7 weekly allowance ...
on diet Weight Watchers  

BethW1's Recent Food & Exercise


BethW1's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

BethW1's Recent Activity

BethW1's Own Activity

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Weight Watchers Recent Activity

galoop recorded a Weight Entry at 169.8 lb.
cheetahsmom recorded a Weight Entry at 158.1 lb.
daberck recorded a Weight Entry at 149.6 lb.
Fridy supported chesgreen's Journal Entry.
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D Anne recorded a Weight Entry at 151.0 lb.
Billie69 recorded a Weight Entry at 250.0 lb.
THMotorMan is following mamamc7.