BarelyGlowin - Member

BarelyGlowin

Joined May 2010

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Weight History

Start Weight

237.0 lb

Lost so far: 15.8 lb

Current Weight

252.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

210.0 lb

Still to go: 42.8 lb

BarelyGlowin's Weight History

cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g

Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Classic banana bread (or muffins) with a twist.

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g

Easy to make scrumptious alternative to traditional fried chicken.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 117kcal | fat: 8.05g | carbs: 3.82g | prot: 7.73g

Tomatoes with mozzarella cheese and basil.

view complete cookbook

	2 cups Milk (Whole Milk)
	2 servings Honey Nut Cheerios Cereal
	1 serving Sweet Potato Spears
	Driving
	Bicycling (fast) - 15/mph
	Standing