BSquared626

Start Weight:(01 Feb 11) 143.0 lb
Current Weight:(08 Feb 11) 136.5 lb
Goal Weight:120.0 lb
following: BSquared626's own diet
performance: losing 1.1 lb a week

FatSecret member since: 05 Sep 09

BSquared626's Weight History


BSquared626's Latest Member Challenges

199
  Biggest Loser...Sept. 2009
status: Completed
ended: 07 Dec 09
view progress
 
 


BSquared626's Cookbook

cals: 145kcal | fat: 0.63g | carbs: 32.53g | prot: 4.10g
Vegetarian Stuffed Peppers
A vegetarian version of a Mediterranean classic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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BSquared626's journal

30 September 2009

I realized that The Fat Smash Diet wasn't for me. So, now I am going to try and different approach and do more of a "lifestyle" change that I can stick ...

27 September 2009

New beginnings... I have fallen off the wagon completely, but I am determined to get back on and attack this goal of mine. Starting today..don't put off ...
on diet Fat Smash Diet  

BSquared626's Recent Food & Exercise

BSquared626's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

BSquared626's Recent Activity

BSquared626's Own Activity

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BSquared626's Buddies

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Other Member Diet Recent Activity

JovialJ supported ClassicRocker's Weigh In.
pinkmoo recorded a Weigh In at 150.6 lb.
arashdounel recorded a Weigh In at 248.0 lb.
Jarryd2806 recorded a Weigh In at 191.8 lb.
Avid_eva commented on their Journal Entry.
Zelda G recorded a Weigh In at 111.3 lb.
NatashaChiara updated their Exercise Diary.
cathy recorded a Weigh In at 170.9 lb.