BSquared626
Joined September 2009
Posts
13
Following
1
Followers
0
Weight History

Start Weight
143.0 lb
Lost so far: 6.5 lb

Current Weight
136.5 lb
Performance: losing 1.1 lb a week

Goal Weight
120.0 lb
Still to go: 16.5 lb

BSquared626's Weight History


BSquared626's Latest Member Challenges

199
  Biggest Loser...Sept. 2009
status: Completed
ended: 07 Dec 09
view progress
 
 


Following

Jodegrl
last weighin: losing 0.4 lb a week Down
   


BSquared626's Cookbook

cals: 145kcal | fat: 0.63g | carbs: 32.53g | prot: 4.10g
Vegetarian Stuffed Peppers
A vegetarian version of a Mediterranean classic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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Members


BSquared626's journal

30 September 2009

I realized that The Fat Smash Diet wasn't for me. So, now I am going to try and different approach and do more of a "lifestyle" change that I can stick ...

27 September 2009

New beginnings... I have fallen off the wagon completely, but I am determined to get back on and attack this goal of mine. Starting today..don't put off ...
on diet Fat Smash Diet  

BSquared626's Recent Food & Exercise


BSquared626's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

BSquared626's Recent Activity

BSquared626's Own Activity

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Other Member Diet Recent Activity

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