Food database and calorie counter Source: Member

Lender's

Plain Mini Bagels

Nutrition Facts
Serving Size: 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0.51g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0.51g
Carbs
13g
Protein
3g
There are 70 calories in a 1 bagel serving of Lender's Plain Mini Bagels.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

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