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Food database and calorie counter Source: Member

Lender's

Plain Mini Bagels

Nutrition Facts
Serving Size 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0.51g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member a2lin8 on 11 Jun 08, and last modified on 26 Jan 10 by member OohWee .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
Carbohydrates, 13g (76%) Fat, 0.51g (7%) Protein, 3g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0.51g
Carbs
13g
Protein
3g
There are 70 calories in a 1 bagel serving of Lender's Plain Mini Bagels.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

Related Bagels from Lender's:

100% Whole Wheat Bagel
100% Whole Wheat Mini Bagel
Blueberry Bagel
Cinnabon Cinnamon Swirl Bagel
Cinnamon Raisin Swirl Bagel
Cinnamon Raison Swirl Bagel
  find more lender's bagels products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

SKYJOE
on 21 June 2014
drknite74
on 11 June 2014
punker
on 23 May 2014
johnpriest
on 22 April 2014

Recently Eaten With:

FatSecret members have recently eaten Lender's Plain Mini Bagels with these foods:
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