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BFTony

Start Weight:	(23 Aug 11) 188.0 lb
Current Weight:	(23 May 13) 177.3 lb
Goal Weight:	160.0 lb

following: BFTony's own diet
performance: losing 0.9 lb a week

FatSecret member since: 23 Aug 11

BFTony's Weight History

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BFTony's buddies

	Bfbj on diet Bfbj's own diet
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BFTony has 1 buddy

BFTony's journal

(1 comment)

27 September 2011

I must have been retaining water...

on diet BFTony's own diet

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26 August 2011

While pizza may not be diet food, apparently it is possible to eat Mexican food "out", including mixed drinks, and still lose weight. A grilled chicken ...

on diet BFTony's own diet

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BFTony's Recent Food & Exercise

	1 serving light bread
	1 4/8 servings sausage link
	0.8 serving nutri grain bar
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Boating or Canoeing

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BFTony's Recent Activity

BFTony's own activity

	recorded a weigh in at 177.3 lb.
	recorded a weigh in at 177.5 lb.
	recorded a weigh in at 177.8 lb.
	recorded a weigh in at 176.5 lb.

BFTony's Buddies

Bfbj recorded a weigh in at 124.5 lb.

Other Member Diet Recent Activity

	path doctor updated their Exercise Diary.
	JMasashi recorded a weigh in at 225.0 lb.
	FullaBella commented on MissyAnn63's journal.
	gfariam recorded a weigh in at 193.1 lb.
	kathleenicole recorded a weigh in at 154.4 lb.
	Groucho recorded a weigh in at 189.0 lb.
	CHMIMA added Keeta's Sweet and Spicy Glazed Green Beans recipe to their cook book.
	danman2009 recorded a weigh in at 189.0 lb.