Start Weight:(23 Aug 11) 188.0 lb
Current Weight:(18 Mar 15) 175.0 lb
Goal Weight:160.0 lb
following: BFTony's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Aug 11

BFTony's Weight History

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BFTony has 1 buddy

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BFTony's journal

27 September 2011

I must have been retaining water...
on diet BFTony's own diet  

26 August 2011

While pizza may not be diet food, apparently it is possible to eat Mexican food "out", including mixed drinks, and still lose weight. A grilled chicken ...
on diet BFTony's own diet  

BFTony's Recent Food & Exercise

BFTony's Recent Activity

BFTony's Own Activity

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Other Member Diet Recent Activity

PKMS updated their Food Diary.
John G Man updated their Exercise Diary.
DrFarha updated their Food Diary.
Vickyknows recorded a Journal Entry and a Weigh In at 157.4 lb.
freshcoffee recorded a Weigh In at 197.8 lb.
fent888 updated their Exercise Diary.
Zhùly recorded a Weigh In at 203.5 lb.
mikeze71 recorded a Weigh In at 169.5 lb.