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Audreyb
Audreyb
Joined March 2011
Posts
18
Following
0
Followers
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Weight History
Start Weight
159.2 lb
Lost so far:
3.6 lb
Current Weight
162.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
22.8 lb
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Audreyb's Weight History
view Audreyb's complete history
Audreyb's Cookbook
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
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Audreyb's Latest Posts
What am I missing?
My husband and I are training for a sprint triathalon. I'm currently in week 8. I run 3 miles 2-3 times a week, bike 7-8 miles on the other days and throw in some weights too. I haven't started the swim training yet. I've cut my calories to about 1800 a day. I'm 5'6" and 158. I've lost one pound through this whole training. I've lost inches for sure, but the weight isn't coming off. What am I missing?
posted
04 Mar 2011, 06:30
Audreyb has submitted 1 post
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Audreyb's Recent Food & Exercise
1/2
slice
Provolone Cheese
1/2 oz Tortilla Chips (White Corn)
2 tbsps Ranch Salad Dressing
Desk Work
Walking (moderate) - 3/mph
Running - 6/mph
view diet calendar
