Asmodeuskraemer

Joined June 2010

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Weight History

Start Weight

273.0 lb

Lost so far: 29.0 lb

Current Weight

302.0 lb
Performance: losing 2.4 lb a week

Goal Weight

180.0 lb

Still to go: 122.0 lb

Asmodeuskraemer's Weight History

	1 1/2 breasts, bone and skin removed Skinless Chicken Breast
	0.6 serving Kirkland Signature Pine Nuts
	2 servings Newman's Own Creamy Caesar Dressing
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.