AshleyRochelle
Joined December 2012
Posts
6
Following
2
Followers
1
Weight History

Start Weight
167.0 lb
Lost so far: 17.0 lb

Current Weight
150.0 lb
Performance: losing 1.1 lb a week

Goal Weight
135.0 lb
Still to go: 15.0 lb

AshleyRochelle's Weight History


AshleyRochelle's Latest Member Challenges

83
  No wine for a month
status: Completed
ended: 08 Jul 13
view progress
 
  
163
  Daily Exercise!
status: Completed
ended: 22 Jun 13
view progress
 


Following

msdashia
last weighin: losing 5.0 lb a week Down
 
skiny girl
on diet
last weighin: steady Steady


AshleyRochelle's Cookbook

cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
view complete cookbook

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AshleyRochelle's journal

11 December 2012

Loving this whole idea of counting my calories!!!

AshleyRochelle's Recent Food & Exercise


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Other Member Diet Recent Activity

nata aspanidze updated their Food Diary.
Bluecoaster commented on xappie's Journal Entry.
Egull1 supported D2jasper's Journal Entry.
Lucygirl1 recorded a Weight Entry at 194.4 lb.
2227Gwen supported Bluecoaster's Journal Entry.
francheska 30 recorded a Journal Entry.
butterflygirl42 recorded a Journal Entry.
mskestrela supported Panigale1199's Weight Entry.