Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > msdashia

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

msdashia

Start Weight:	(05 Dec 12) 168.0 lb
Current Weight:	(12 Dec 12) 163.0 lb
Goal Weight:	140.0 lb

following: msdashia's own diet
performance: losing 5.0 lb a week

FatSecret member since: 05 Dec 12

msdashia's Weight History

view msdashia's complete history

msdashia's latest member challenges

159

20 Pounds in 4 Weeks!

status:	Completed
ended:	13 Jan 13
view progress

view all msdashia's challenges

msdashia's buddies

	AshleyRochelle on diet AshleyRochelle's own diet
	last weighin: steady

msdashia has 1 buddy

Other Related Links

Members

journals

forums

tips

msdashia's journal

05 December 2012

Today so far has not been a great day health wise. Had a chik fil a. Sausage biscuit for breakfast

on diet msdashia's own diet

view complete journal

msdashia's Recent Food & Exercise

	1/4 serving Milk Chocolate Kisses
	2 large Boiled Egg
	1 serving Asiago Ranch Chicken Club
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)

view diet calendar

msdashia's Recent Activity

msdashia's own activity

No recent activity.

msdashia's Buddies

AshleyRochelle added laika's Spinach and Strawberry Salad recipe to their cook book.

Other Member Diet Recent Activity

	unclezillion recorded a weigh in at 213.6 lb.
	Kenna1023 updated their Food Diary.
	ShonumShogun updated their Food Diary.
	Shaka updated their Food Diary.
	selhage recorded a weigh in at 216.1 lb.
	kmunson commented on their journal.
	bostana recorded a weigh in at 276.2 lb.
	Sarah Burke recorded a weigh in at 127.0 lb.