Start Weight:(04 Feb 13) 227.0 lb
Current Weight:(27 Feb 13) 218.6 lb
Goal Weight:210.0 lb
following: JUDDDD (Alternate Day Diet), by Dr. Johnson
performance: losing 0.5 lb a week

FatSecret member since: 16 Dec 12

Ashley889's Weight History

Ashley889's Latest Member Challenges

  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress

Ashley889's Buddies

not sharing weight
Ashley889 has 1 buddy

Ashley889's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

Other Related Links


JUDDDD (Alternate Day Diet), by Dr. Johnson

Ashley889's journal

03 February 2013

Right, here it is. No more SW, its all about the JUDDD!! Starting tomorrow, well technically tonight. I will be doing JUDDDD I dont feel SW is right for ...
on diet Ashley889's own diet  

02 February 2013

I knew I had gained, but 3lbs!! I really need to get back into the swing of it!!
on diet Ashley889's own diet  gaining 2.1 lb a week

Ashley889's Recent Food & Exercise

Ashley889's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Ashley889's Recent Activity

Ashley889's Own Activity

No recent activity.

Ashley889's Buddies

No recent activity.

Other Member Diet Recent Activity

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g61 recorded a Weigh In at 132.3 lb.