Ashley889
Joined December 2012
Posts
14
Following
0
Followers
0
Weight History

Start Weight
227.0 lb
Lost so far: 8.4 lb

Current Weight
218.6 lb
Performance: losing 0.5 lb a week

Goal Weight
210.0 lb
Still to go: 8.6 lb

Ashley889's Weight History


Ashley889's Latest Member Challenges

252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 
  
252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 


Ashley889's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson


Ashley889's journal

03 February 2013

Right, here it is. No more SW, its all about the JUDDD!! Starting tomorrow, well technically tonight. I will be doing JUDDDD I dont feel SW is right for ...
on diet Ashley889's own diet  

02 February 2013

I knew I had gained, but 3lbs!! I really need to get back into the swing of it!!
on diet Ashley889's own diet  

Ashley889's Recent Food & Exercise


Ashley889's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Ashley889's Recent Activity

Ashley889's Own Activity

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Other Member Diet Recent Activity

smileyreiley recorded a Journal Entry and a Weight Entry at 141.6 lb.
Happy*Snappy supported Spastik's Journal Entry.
BigBelle recorded a Weight Entry at 232.6 lb.
wondercripple recorded a Weight Entry at 239.8 lb.
marquis.w.knight commented on Diea's Journal Entry.
Jitterbug23 recorded a Weight Entry at 141.8 lb.
gven12 recorded a Journal Entry.
maritzaortiz supported Diea's Journal Entry.