| February 2013 |
| Tue 5th: |
490 *
|
25%
|
fat: 4.70g |
| |
protein: 27.00g |
| |
carbs: 71.40g |
|
2925*
|
 2435
|
| Sat 2nd: |
776 *
|
52%
|
fat: 25.40g |
| |
protein: 18.60g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 1st: |
1611
|
107%
|
fat: 54.01g |
| |
protein: 33.65g |
| |
carbs: 244.43g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1032 *
|
69%
|
fat: 29.70g |
| |
protein: 68.90g |
| |
carbs: 120.70g |
|
-
|
-
|
| Tue 29th: |
1738
|
116%
|
fat: 73.27g |
| |
protein: 99.89g |
| |
carbs: 171.78g |
|
3009
|
1271
|
| Mon 21st: |
992
|
66%
|
fat: 23.44g |
| |
protein: 52.67g |
| |
carbs: 140.10g |
|
-
|
-
|
| Sun 20th: |
1224 *
|
82%
|
fat: 26.16g |
| |
protein: 102.26g |
| |
carbs: 140.93g |
|
-
|
-
|
| Sat 19th: |
2086 *
|
139%
|
fat: 55.79g |
| |
protein: 96.99g |
| |
carbs: 287.59g |
|
2715
|
629
|
| Fri 18th: |
1167 *
|
78%
|
fat: 21.84g |
| |
protein: 50.68g |
| |
carbs: 194.00g |
|
-
|
-
|
| Mon 14th: |
1617 *
|
108%
|
fat: 23.40g |
| |
protein: 35.57g |
| |
carbs: 312.48g |
|
3478*
|
1861
|
| Sun 13th: |
666
|
44%
|
fat: 19.30g |
| |
protein: 44.80g |
| |
carbs: 74.10g |
|
-
|
-
|
| Sat 12th: |
1238 *
|
83%
|
fat: 51.60g |
| |
protein: 64.51g |
| |
carbs: 75.71g |
|
-
|
-
|
| December 2012 |
| Sun 16th: |
180
|
12%
|
fat: 3.10g |
| |
protein: 6.30g |
| |
carbs: 31.30g |
|
-
|
-
|
